“Annual 5k, February 2011″
The Total Training Center started in a 800 square foot basement in 1996. We started with just 11 people and have worked our way up from there. It has always been a family, our clients. We work together to live a healthier lifestyle. This is definitely a gym where everyone will know your name.
Our mission is to provide the client with the highest quality fitness and wellness programs. We use strength & conditioning, functional balance techniques, sports-specific training, post injury rehabilitation, pre & post natal training, and overall nutritional programs to enhance the clients mission. Our experienced staff are committed to helping the client reach a positive state of health.
“2007 Triathlon Team”
