What is Power Lunch?

This is a collaborative effort from Total Training Yoga and Big City Bread. We want to give people the opportunity to get a great hour of exercise during lunch and then receive a healthy lunch to take with you back to work! We feel strongly that the working professional is always on a time crunch, so let us do the multi-tasking for you.
Come to our website each week and see which lunch class you want to take, then look at the menu options listed below for that day. You then pick out which lunch option you prefer for that day. You will pay just $15 for your lunch and your class. You have both Tuesday and Thursday power hour lunch class at 12:15pm.
Your lunch will be delivered while you are doing the class. No standing in line waiting for your lunch order, no deciding where to go get lunch, just come work out and you get to choose from three healthy lunch options. You’ll feel better all day….we promise!!
Each day, you can pre-order any of the three lunch options: a healthy sandwich, salad, or grain. In order to ensure your order is received, you need to place your order by 11:00 am the day of your Power Lunch Class.
To place your order, simply click one of the links below each day of the week’s options. An email window will pop up. All you do is press and send! Your meal is included in the price of your Power Lunch Class, so you will pay at Total Training Yoga.
Power Lunch Menu
Note: If you do not use Microsoft Outlook or Apple Mail for your email, the links below will not work. Instead, send an email to yogalunch@bcbcafe.com with “Yoga Lunch [date]” as the subject and “Sandwich,” “Salad,” or “Grain” in the body of the email.
Monday, February 13, 2011
No Power Lunch Today
Tuesday, February 14, 2011 *HAPPY VALENTINES DAY SPECIAL
Sandwich – Cured salmon, chèvre cheese, fine herbs, sliced tomato, baby lettuces on wheat bread
Salad – House salad of baby lettuces, shaved carrots, onions, chopped hard boiled duck egg, crisp fried prosciutto ham and balsamic vinaigrette
Grain – Grilled, mixed vegetables, fresh basil, balsamic, olive oil, French harvested sea salt, fresh pepper with side of Big City hummus and toasted walnut wheat points
Order Sandwich / Order Salad / Order Grain
Wednesday, February 15, 2011
No Power Lunch Today
Thursday, February 16, 2011
Sandwich – Smoked all-natural ham, Swiss cheese, house pickles, fine herbs, baby arugula, sliced bell peppers on sour dough
Salad – Big City Greek salad of baby spinach, marinated chic peas, artichoke hearts, mixed olives, feta cheese and tahini dressing
Grain – Mediterranean tuna salad of olive oil, balsamic vinegar, fresh basil, oven-dried tomatoes, celery, & toasted fennel seed with wheat toast points
