The Total Training Center started in a 800 square foot basement in 1996. We started with just 11 people and have worked our way up from there. It has always been a family, our clients. We work together to live a healthier lifestyle. This is definitely a gym where everyone will know your name. You will get in the best shape of your life and meet some new friends. We are dedicated to making your daily exercise routine work for you!
Our mission is to provide the client with the highest quality fitness and wellness programs. We use strength & conditioning, functional balance techniques, sports-specific training, post injury rehabilitation, pre & post natal training, and overall nutritional programs to enhance the clients mission. Our experienced staff are committed to helping the client reach a positive state of health.