Personal Training: Here at the Total Training Center, we want to help you optimize your wellness, keep you motivated, and tailor workouts to meet your specific health goals. We are committed to our clients’ health and fitness, which is why we offer personal and group training to help you get as healthy as can be. Our personal trainers are experienced in various different areas of training, and can incorporate many different types of workouts into your training, so you’re never bored, and your body never gets used to repetitive movements. We’ll help you get stronger, feel better, and improve your overall health. We help our clients to develop lifestyle changes, rather than short term weight loss. We provide programs, motivation, and general health guidance to help our clients maintain lasting health improvements. Our clients matter to us, which is why our personal trainers dedicate one on one time for training with each client, so your workout is personalized to you and your goals, with a clear focus on an individualized fitness plan.

Small Group Training: Small group training is the Total Training Center’s group fitness class, so if you’re looking for group workouts, this is the best option for you. These classes are designed to get your heart racing, and combine strength training, balance drills, cardio, HIIT, and partnered workout elements. If you thrive on competition and enjoy team workouts, then small group training is for you. These classes are led by our personal trainers, which ensures that your form will be corrected, and you will receive full instructions on each and every exercise. We offer small group training classes Sundays @ 9:30 am, Tuesdays at 5:30 pm, and Thursdays at 5:30 pm. Your first class is free, so you can try it out risk free.

Gym Membership: At the Total Training Center, we strive to provide a world class facility, with a neighborhood feel. Located in the heart of Normaltown, we promote high quality fitness 24 hours a day, 7 days a week. Whether you’re looking for personal training, small group training, or simply a local gym in Athens to maintain your workout routine, we’re here for you. We’re focused on helping all of our members improve their health and fitness, at a convenient location and all day gym access.

We're committed to helping our members get fit, healthy, and feel great. Whether you've been working out for years, or you're ready to begin your fitness journey, we strive to provide a no judgement, inspiring, and all around good environment. Sticking to your workout routine can be difficult- finding the right fit for a gym in Athens, GA can make all the difference. Personal training, group workout classes, open gym- we're here for all kinds of fitness personalities. If you want to feel healthier, look better, or finally stick to a routine, we're ready to help you accomplish your fitness target, whatever it may be. We're right there with you! This isn't a huge, corporate gym. This is the Total Training Center- a local gym in Athens, with a fitness community that helps others achieve their goals.